Ruth Copeland

Tune into Septembers scintillating episode to hear my conversation with Metaphysician, and Consultant in Integrative Medicine, Dr Kim Jobst about the meaning of life and how we can alchemise our […]

We would love to personally invite you to come and catch-up, and hear about our hearts and why we would want to stand for Ohariu and Wellington Central for the

Do you feel like you’re going crazy? Does your life seem to be falling apart? Are you experiencing strange coincidences or hearing voices? Maybe you’re just experiencing the signs of

Super stoked to kick off Season 2 of my podcast with Laura Andrews who was one of three people chosen by the Antarctic Heritage Trust to take part in their

We are excited to release the artists for Newtown Open Studios 2023 and where to find them on Saturday 11 & Sunday 12 March. Studios will be open for the

In this weeks episode I talk to Peter Russell from Reterniti who has created an innovative way to keep the enduring connection we have to the special people in our

Join us for a meet the practitioners for the new health hub in Mt.Maunganui Link to the PHA’s website here…

In this weeks episode I talk to Tracy Jeffery from Holly View Creative who is a great role model for ways we can thread different aspects of ourselves into designing

Today I thought I would talk about some of the dangers of alcohol and most importantly, how to lessen the damage if you do decide to drink. We all know

I’ll never forget the first time I saw the beautiful images of frozen water crystals in Masaru Emoto’s book, The Hidden Messages in Water. The one for ‘love and appreciation’

Researchers used spoken words, beeping tones, flashing lights and other tactical stimuli like touching the dreamers hand and “tapping” to communicate with the dreamers. The “messages” and questions that the

Dehydration – Could all or some of your symptoms are as simple as not having enough water? Are you dehydrated as you read this? Are you sure your not? According

Sulforaphane is a potent plant compound formed in the body when we consume plants in the Brassica/Cruciferous family. These veggies which include; kale, broccoli, cabbage and radishes have long been

In this weeks episode, Keith Jackson brings a fascinating insight into a world that some find hard to conceive is feasible. He has been challenged to boldly enter a new

A truly inspiring episode with my guest Jules Bright who shares her story of how she found her way home to the heart of what matters most to her –

UNPLUG – BE PRESENT – UNITE – MAR 3, 2023 AT 12 PM – MAR 5, 2023 AT 5 PM Email to register for the UBER EARLYBIRD TICKETS events@cheerful.com The

Ahhhhh – sleep – something so many people desire more of or an improved quality nights rest. All over the western world, people are suffering from chronic sleep deficiency. In

It’s that time of year. It’s time to settle into a solid routine of learning and studying to ensure your success at the end of the year. It is what

Anyone growing up in the eighties (and beyond) will have grown up in the self-esteem era. In the 1980s, psychologists showed that high self-esteem equated to high grades at school

Yes Aotearoa’s Healthy Living & Natural Therapies vision for a healthy society: We stand with community led initiatives like the People’s Health Alliance (the-pha.org) to support education and action for

In this weeks episode of my Waste Not Want Not podcast I talk to Judi Cranston, an incredibly talented musician, singer and song writer who’s used her repertoire of skills

Welcome all you lovely people. My name is Philippa Ross, Human Ecologist and Enthusiologist. I publish a weekly podcast all about building our relationships to ourselves, our community and nature.

If courage was a game it would be the most enjoyable, fulfilling, frustrating and fearful game ever. It would be the hardest of all games to play and the most

“Each time you smile you throw a little feel-good party in your brain.” The notorious party animals dopamine, endorphins, and serotonin start whooping it up when you smile. And a

The Big House Project – Carol Sumner and Bianca Haux join Asha for a chat about the housing cooperative, in Northland. Interested in this way of living? Looking for a

Bringing the People’s Health Alliance to New Zealand. In complete synchronicity with Resonance, the PHA is an inspirational initiative that supports the growth of integrative people-led health hubs. The power

by Kathleen Cole naturopath and author of Better Balance Anti-Inflammatory Food Guide Your immune system operates in a complex communication network with your genes and their interaction with environmental influences.

Brazilian parachutist breaks record and spreads more than 100 million seeds in a deforested area of ​​the Amazon: “The ground winds, rain and sun will complete the mission”

Great little kiwi tiny home…very practical and beautiful – total build cost $65k! If you haven’t subscribed to ‘Living Big In A tiny Home’ Youtube channel, consider it. There are

This video link is to the Mayan Dreamspell Calendar structure simply explained by Vasumi, who has explored and shared Mayan Wisdom for 25 years. This is a first step in

My name is Maya and I am part of a beautiful new paradigm political movement (party) called YES AOTEAROA. What has happened in New Zealand Aotearoa in the last 2

A conscious decision that was years in the creating and making…to shift from the outskirts of the city, onto the land and live a simple life and create a hub

Check out the video below, which demonstrates a new way to generate free electricity. The generator, made with a standard car alternator, is capable of generating 10,000 watts – enough

NZ software company Action Step has taken a bold step with a year’s trial of unlimited days off to all staff. Despite cries of ‘too good to be true’ and

Guy Hatchard April 2022Given the plethora of wannabe world rulers among the mega-corporations, industrial and military powers, political ideologies, media and social media giants, big pharma, intergovernmental and judicial organisations

Within 30 days of playing in forest soil and leaf litter, Finnish preschoolers had increased the number of T-cells and much more varied gut bacteria. In a fascinating experiment, Finnish

We’re so excited to share with you that our 6-week online program The Healthy Patch Formula is now open for enrolment at a super special price. Chronic migraines, thinning hair,

Researchers have developed a “living concrete” that grows moss, lichens and fungi that could turn city buildings into giant air purifiers. Spanish researchers have developed a porous, acidic concrete that

The old world has faded. Viral trends have dissolved. No one even understands what the word celebrity implies. Televisions were shredded up and used to create recycled art pieces. CNN

Auroville does not have a religion, or a political system and to top it all off, has no use for money. They have committees to run the town and use

Deep Adaptation is a concept, agenda, and international social movement. It presumes that extreme weather events and other effects of climate change will increasingly disrupt food, water, shelter, power, and

Elon Musk is now Twitter’s biggest shareholder – so will the platform become a vessel for free speech or continue to protect powerful interests?Regardless of opinion on Elon Musk (and

Great to see this movement starting to happen around the world… ‘We did it! People Power won for animals today – Parliament just passed the Animal Sentience Bill! The legislation

‘When sperm whales need a nap, they take a deep breath, dive down about 45 feet and arrange themselves into perfectly level, vertical patterns. They sleep sound and still for

Watch these two guys in action – truly amazing…JUST IMAGINE what we could do with a few inspired people and collaborative energy and intention – read the blurb, watch the

“Making a space of my own has been a really interesting journey because I’ve planned this house years ago and it’s been a really lovely way for me to put

How many of us can’t wait for this sort of freedom and independence? I don’t need to go fast but imagine quietly flying above the cares of the earthly world…sigh…bliss!

Bitcoin’s energy consumption could be vastly reduced by a single change to the cryptocurrency’s programming, a new campaign backed by Greenpeace USA and the billionaire founder of the Ripple cryptocurrency,

‘When we turn 50% of our lawns into regenerative gardens and food forests it’s a demonstrable solution to most of the world’s problems -from deforestation, mass extinction, diabetes, cancer and

Kathy Sylva, Professor of Educational Psychology at Oxford University, concluded after studying over 3000 children aged three to five that “when children have a large number of toys there seems

“We should do away with the absolutely specious notion that everybody has to earn a living. It is a fact today that one in ten thousand of us can make

What is the Parallel Society? ‘…the ‘independent society’ does not compete for power. The aim is not to replace the powers that be with power of another kind, but rather

Another strike against the highly inflated prices NZ is paying our supermarket duopoly who were recently reported as consistently over-charging kiwis by 30-35% more than their needed profit margins –

I loved him when he was a manic, reformed-druggie, anarchist, stand-up comedian who always went in to bat for the little guy and was unafraid to challenge the big guys!

Another unwieldy system ready for radical transformation as we enter a new world? We know that we can’t go on in the same way doing more of the same and